
(PRWEB UK) 26 March 2012
ONE of Europe?s leading stockists of refurbished gym machines, Health Clubs at Home, are celebrating ten years in the fitness industry by offering all customers a generous 10% off all fitness equipment.
Health Clubs at Home already passes on huge savings to customers, by refurbishing used gym equipment, such as elliptical cross trainers, treadmills, rowing machines and exercise bikes, and selling them on at massively reduced rates from the original cost to the gyms.
Two of the most popular pieces of commercial fitness equipment sold on the website are the treadmills and cross trainers or ellipticals. It is a well known fitness fact that these machines work very well together. The Treadmill really pushes the user to maintain a certain speed level, and works the largest muscles in the body, the quads, therefore burning more calories per minute than other exercises, and gives more impact which strengthens the bones.
For customers looking for a high quality treadmill with advanced features, Health Clubs at Home have a huge range of Precor, Star Trac, Life Fitness and Technogym used and pre-owned commercial treadmills for sale.
The cross trainer is also a great tool for improving cardiovascular fitness and burning calories, and tones the abdominal, arms, back and shoulder muscles, along with the legs.
In contrast to the treadmill, cross trainers are an impact free workout, which can make this piece of home gym equipment ideal for people with joint problems.
Some of the main benefits reported from regular cross trainer users are; it strengthens the cardiovascular system, bones, muscles, joints, reduces body fat, produces a higher level of all-round conditioning, reduces the risk of injury, works different muscles at different times, improving recovery time, and improves skill, agility and balance.
Health Clubs at Home only stock fully commercial cross trainers from the leading manufacturers, including Precor, Star Trac, Life Fitness and Technogym.
The popular UK company prides itself on stocking in excess of 5,500 refurbished fitness machines, so there is bound to be a model to suit everyone?s taste, fitness needs and budget. Managing Director, Howard Braband, is confident that the company?s next ten years in the used gym equipment sector of the fitness industry will be even more successful, and wants to share that success with his customers by offering 10% off all stock.
?I am passionate about offering the highest quality of service while providing exceptional value for money,? he said. ?I am proud of the fact that all our machines are serviced by our team of experienced and highly skilled engineers and come with a full parts and labour warranty. Health Clubs at Home really are a fitness company you can trust.?
So to take advantage of this incredible offer and get 10% off a piece of high quality refurbished commercial gym equipment, contact Howard Braband on 0808 2314876, or visit http://www.healthclubsathome.com
Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout
A revolutionary fitness book by Chris Robinson that will change your body and your lifePersonal trainer Chris Robinson has helped celebrities, athletes, top executives, and ordinary people from coast to coast tone their muscles and melt away pounds in a matter of weeks with a simple workout philosophy: train from your core. To most, the core is synonymous with washboard abs, but it also encompasses twenty-nine muscles in and around your trunk, pelvis, hips, buttocks, and lower back. A strong core gives you the stability and mobility you need for better posture and balance, reduced back pain, and a more effective overall workout.In The Core Connection, Chris invites a team of five brave men and women with busy, stressful lives to follow his life-changing regimen for six weeks. The result — a combined total weight loss of 78 pounds! Chris’s unique program integrates the important principles of Pilates — emphasis on core strength, muscle control, breathing, and correct posture — into standard cardio and weight-bearing exercises for a total body workout. By learning to engage all the muscles in your core, you also increase your calorie burn and reduce your risk of injury.The Core Connection is a safe, effective, portable workout that is perfect for people of all ages and fitness levels. Chris’s explicit, easy-to-understand instructions are accompanied by clear illustrations that will help you check your form as he focuses on the specific aspects of alignment, muscle control, and breath that are essential for achieving the maximum benefit from each exercise. He offers a plan for simple, total body workouts that include mat workto help you find and feel your core muscles, cardio, and strength training — with the option of using weight machines or your own body weight. He also shares important tips for improving your diet without completely giving up the foods you love.The Core Connection is more
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